Reversing Increase Inflammation and so much more in my body!
by Marie Corbin, RN, Exec. Director of Project Heal of SBC
Motivate. Empower. Inspire.
Hi all! I am starting a new journal item, I know it has been a while since my last post this is due to growing responsibilities I have incurred with the day to day tasks for Project Heal SBC. But I have discovered that juicing really does reverse the damage we do to our bodies. So, since Health & Wellness is such a huge part of of our mission, I want to post weekly recipes I have been using since May of this year. In March I was diagnosed w/a huge Herniated Disc Rupture that is located to my Lumbar Disc (5) and affecting my spine all the way to Sacrum area (S1). As a result of this I experience what Neurologists diagnosis as (L5-S1) Radicular Pain which translates for me as "severe (Nerve Impingement), pain and discomfort that causes numbness and tingling from my left hip to my foot! along with High Blood Pressure and borderline Type II Diabetes I knew something had to change for me! So, in lew of surgery recommendations and taking unwanted medication, I chose to work with my Primary Care Provider (PCP) to allow me to use natural remedies to reduce inflammation, high glucose levels and High BP readings.
I have been researching Plant-Based diets ever since along with taking a vacation to Guatemala where I became inspired to eat fresh as they do there>
It has been clinically studied by many evidence-based trials for ever how using plant-based diets can cure so many ailments, so I want you to take this journey with me and take notes use my recipes and let me know if your body chemistry is not challenged and changed by your efforts. i believe certain disease and conditions can change just by what you eat... lets get started!
HOURS & INFO
Workzones Business Center
351 Paseo Nuevo, 2nd Floor
Santa Barbara, CA 93101
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